Stretch marks how to avoid it

What are stretch marks how to avoid them

What are stretch marks

Stretch marks are the white spots which are caused by the excess stretching of skin when our skin is stretched the upper layer of skin tears up and we see white skin lining

Causes of stretch marks
There are many causes which are the responsible for stretch marks one of the main cause is overweight when the skinny man takes supplements or takes so many carbs and calories there body became fat and due to fat there upper layer of skin stretched out and Tears up this cause stretch mark
Other cause of stretch marks is being underweight when a man loose too much weight it also causes tightening in skin which cause stretch mark

Ways to cure stretch marks are

1.massaging - massage your skin where stretch marks occur with Amla oil or any other oil massage regularly for best results mass it couldn't help to totally remove your stretch marks but helps to make it light
Because there is no techinue to remove stretch marks

2.Don't think to gain weight or loss weight - don't think to gain  because it cause your skin to stretched and stretch marks occur on skin
3.be positive - positive id is one of main thing to success in your life so don't worry about your stretch marks don't take it negative

Thanks

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